5 Science-backed reasons why percussive therapy is best for pain relief
We delve into 5 science-backed reasons you should try percussive therapy today.
Sports chiro Dr. Ivan Sin on recovering from sports injuries
We discuss common sports injuries one can experience at home, and how a deep tissue massage gun can help relieve pain.
Weightlifter hack to your home workouts
Warm ups and cool downs are never a bad idea. Even at home workouts, you can get pumped like a pro weightlifter.
The self-starter’s guide to managing back pain
Most of us can't diagnose and treat all of our own back pain. But there are ways to keep them at bay.
