Everything you need to know about how different massages work as well as tips on how you can best do it yourself.
Everything you need to know about the HeatPulse Knee Massager
Intense knee pain is unbearable, yet so common. Over 25% [...]
Why do my knees hurt after running? Causes and how to prevent it
"Why do my knees hurt after running?" If you've asked this question before, this blog article lists out all the answers and more for you.
5 Top hot stone massage benefits & how to do it at home
When you’re experiencing muscle soreness, your instinct might point you [...]
Lymphatic massage: Benefits, proof, and how to do it at home
All you need to know about lymphatic massages, including the benefits, before-and-after photos that show its efficacy and a step-by-step guide on how to do it at home.
How to give yourself a foot massage: Benefits and techniques
Your feet might be the most neglected part of your [...]
What is sports massage: History, benefits, and likely side effect
When you push yourself to your physical limits, you might [...]
Types of body massage oil: Which is the one for you?
If you're suffering from body pain and soreness, find out how the use of a body massage oil and a massage gun can help.
Swedish vs deep tissue massage: Which is better for muscle soreness?
Deep tissue vs Swedish massage – is there a better choice for muscle pain? Learn more about how they work and find out.
