7 Reasons Hydragun Stands Out From Other Massage Guns
Looking for the right massage gun to give your health, fitness and life a little boost? Read on to find out why Hydragun may be your best bet yet.
Are Ice Baths Good for You? Not Necessarily; Here’s Why
Ice baths are good for you as they soothe muscles, reduce inflammation and generally make your body feel good. There is one particular thing they do that you should really take note of, though, as it may affect your fitness progress.
What Does Foam Rolling Do That a Massage Gun Can’t?
What does foam rolling do and how does it compare to a massage gun? We answer all of this and more in this article.
Cardio Before or After a Workout: Which One Is Better?
Should you do it before or after a workout? Wonder no more and give this article a read to find out what the best recommendation is.
Help! Why Does My Wrist Crack When I Rotate It?
Some of us may wonder, “Why does my wrist crack when I rotate it, but there’s no pain?”, whereas some of us become concerned when the cracking involves a certain level of pain. Find out what all these symptoms mean in this article.
Types of Body Massage Oil: Which Is the One for You?
If you're suffering from body pain and soreness, find out how the use of a body massage oil and a massage gun can help.
What Is Active Recovery and How to Do It Properly
An active recovery workout is not meant to push you or test your limit as your normal workouts would; instead, they function to keep your muscles and limbs mobile and flexible.
Physiotherapist Resshaya Roobini on Relieving Back Pain
Experiencing back pain? Here are the causes, symptoms and treatments, with expert advice from physiotherapist Resshaya Roobini.
Hydragun Deep Tissue Massage Gun Review
Physiotherapist Resshaya Roobini tried HYDRAGUN on herself and her patients, and this is what they have to say.
3 Reasons Hydragun Is the Best Father’s Day Gift
Read up on why a Hydragun deep tissue massage gun would make the best gift for your dad this Father’s Day.
