Kathlyn D'Souza, Author at HYDRAGUN Blog

About Kathlyn D'Souza

Kathlyn is a Content Writer at HYDRAGUN. She writes about wellness, peak performance and more. When she's not busy typing away on her laptop, you'll probably find her on Battle.net until the wee hours of the morning.

What Is Active Recovery and How to Do It Properly

By Kathlyn D'Souza|2021-08-29T21:08:37+00:00September 6, 2021|Recovery|

An active recovery workout is not meant to push you or test your limit as your normal workouts would; instead, they function to keep your muscles and limbs mobile and flexible.

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Physiotherapist Resshaya Roobini on Relieving Back Pain

By Kathlyn D'Souza|2021-08-29T21:42:24+00:00August 24, 2021|Reader's Pick|

Experiencing back pain? Here are the causes, symptoms and treatments, with expert advice from physiotherapist Resshaya Roobini.

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Hydragun Deep Tissue Massage Gun Review

By Kathlyn D'Souza|2021-08-29T21:34:33+00:00July 27, 2021|Reader's Pick|

Physiotherapist Resshaya Roobini tried HYDRAGUN on herself and her patients, and this is what they have to say.

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3 Reasons Hydragun Is the Best Father’s Day Gift

By Kathlyn D'Souza|2021-08-29T21:37:34+00:00June 15, 2021|Reader's Pick|

Read up on why a Hydragun deep tissue massage gun would make the best gift for your dad this Father’s Day.

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Sports Chiro Dr. Ivan Sin on Recovering From Sports Injuries

By Kathlyn D'Souza|2021-08-29T21:38:01+00:00June 1, 2021|Reader's Pick|

We discuss common sports injuries one can experience at home, and how a deep tissue massage gun can help relieve pain.

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