Jai Tadeo, Author at HYDRAGUN Blog

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So far Jai Tadeo has created 14 blog entries.

How to Warm up and Cool Down Like a Weightlifting Pro

By Jai Tadeo|2021-11-19T02:18:02+00:00May 20, 2021|Reader's Pick|

From using a massage gun to warm up, to cardio and stretching to cool down. Read how weightlifting pros do it in this post!

By Jai Tadeo|2021-09-28T21:46:55+00:00May 20, 2021|Reader's Pick|

Learn about untying painful knots and preventing muscle soreness on this blog post!

By Jai Tadeo|2021-09-28T21:44:27+00:00May 19, 2021|Reader's Pick|

Is your workout causing you wrist pain? Athletes and fitness [...]

By Jai Tadeo|2022-07-28T05:38:16+00:00May 19, 2021|Reader's Pick|

Are deep tissue massage guns worth it? Here's 5 things you need to know about these devices